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Licensed Professional Counseling
compassionate counseling for new beginnings
EMDR Certified, IFS, Somatic therapies

compassionate counseling for new beginnings
EMDR Certified, IFS, Somatic therapies
Healing Horizons therapeutic work is grounded in somatic, bottom-up approaches that honor the wisdom of the body in the healing process. I draw from Sensorimotor Psychotherapy, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR) to support individuals in gently exploring and resolving trauma, attachment wounds, and emotional distress. These methods focus on nervous system regulation, embodied awareness, and the integration of past experiences that may be stored beneath conscious thought. Rather than focusing solely on talking about symptoms, this approach helps uncover the deeper patterns held in the body and internal system, creating space for lasting change, resilience, and connection to one’s authentic self.

At Healing Horizons Counseling, I am committed to walking alongside you as you navigate the emotional and psychological challenges rooted in complex trauma. Whether you're facing the intense emotional swings of Borderline Personality Disorder, the internal fragmentation of Dissociative Identity Disorder, or the lasting impacts of Complex PTSD, our work together focuses on creating a safe, grounded space where trust can be rebuilt and healing can begin. No matter your starting point, you deserve compassionate support and a path forward that honors your resilience and complexity.

I specialize in supporting individuals, couples, and families impacted by complex trauma, with a particular focus on Borderline Personality Disorder (BPD), Dissociative Identity Disorder (DID), and Complex PTSD (cPTSD). Many of the people I work with have experienced chronic emotional pain, identity fragmentation, relational instability, and a deep sense of disconnection from themselves and others. My therapeutic approach is trauma-informed and grounded in compassion, aiming to create a safe and stable space where healing and integration can begin. I help clients navigate intense emotions, dissociative experiences, and the long-term effects of abuse, neglect, or attachment wounds. Whether we’re working through relational conflict, internal chaos, or a complex trauma history, my goal is to support meaningful connection, emotional regulation, and a more cohesive sense of self.
2266 South Dobson Road, Suite 200, Mesa, AZ, 85202
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